Mindful Moments: A Yoga Tutorial
Lyla leads us through a sequence of yoga poses with her friends Aine, Graham, Leo, Penny and Sydney. Follow along as we explore Warrior 1, Warrior 2, Reverse Warrior and Tree Pose.
Lyla leads us through a sequence of yoga poses with her friends Aine, Graham, Leo, Penny and Sydney. Follow along as we explore Warrior 1, Warrior 2, Reverse Warrior and Tree Pose.