Art + Wellness: Calm, Confidence + Conversation

GUS School Counselor Bre Brandt and Pre-K to Grade 1 Art Teacher Margaurita Spear present: Art + Wellness.

Not just a rainy day activity, art can be a therapeutic tool to help us all (students and parents alike!) manage our emotions through challenging or stressful times. Art can help to create a sense of calm, control and confidence, and can be a great way to help generate healthy conversation with your family. Hear from Ms. Brandt and Ms. Spear about the ways art can help us above, and try your hand at some at-home activities guided by Ms. Spear, below.